Some Of The Recent News

Recent News

May 24, 2016
News & Updates

HDF Summer Beach Body Bootcamp

High Definition Fitness Summer Beach Body Bootcamp

Commences Monday 6th June

The 2016 outdoor HDF SUMMER BEACH BODY BOOTCAMP is back!!

Six weeks of the best Bootcamp out there combining H.I.I.T. (High Intensity Interval Training) and Body Conditioning to shred your body in time for the holidays!

Visit our Facebook page ‘Like’ & ‘Share’ the bootcamp post and Refer A Friend to be in with a chance to win a place on the course! (We’ll be checking who liked & shared!)

The ‘HDF SUMMER BEACH BODY BOOTCAMP’ courses have been a massive in the past with clients achieving unbelievable results and with sun high in the sky there has been a huge demand for another outdoor ‘HDF SUMMER BEACH BODY BOOTCAMP ‘!!

As always we aim to please at High Definition Fitness so the next ‘HDF SUMMER BEACH BODY BOOTCAMP’ 6 WEEK COURSE will START ON MONDAY 6TH JUNE. It will be run at Blessington Community College and held on a Monday, Wednesday & Friday at 7pm.

So if you’re looking for the ultimate H.I.I.T. (High Intensity Interval Training) & Body Conditioning fitness challenge and want to shed the pounds for the beach this summer this is for you!

Each session is 50 minutes of the hardest cardio and body conditioning workout you’re likely ever to do. It’s not for the faint hearted but if you put the work in you’ll achieve results you never thought you could.

The cost of the 6 week course is €129 for 3 sessions per week and €89 for 2 per week. What you’ll receive:

  • Before & After Photo (Optional)
  • Body Composition Testing i.e. Weight And Body Measurements (Optional)
  • 6 Week Bootcamp Meal Plan and food diary
  • Bootcamp Workout Vest
  • Paleo Health Bar

The course is already filling up fast so don’t miss out! TO BOOK YOUR PLACE CALL/ TEXT 087 709 9912!

Summer Beach Body Bootcamp 2016

BRING IT ON!!!